
Stronger minds.
Stronger communities.
Empowering communities to create healthier, stronger minds and better lives through wellbeing.

Who we are
Wellbeing rooted in community
Momentum Wellbeing CIC exists to create welcoming opportunities for people to support their mental, physical and social wellbeing.
Why we do what we do
Momentum grew from lived experience
Our founders know how quickly confidence, routine and connection can change. Two experienced the mental-health impact of being released from football academy scholarships. Two experienced significant anxiety and social withdrawal after COVID, with sport becoming an important outlet.
Those different experiences led to the same belief: people need accessible ways to move, connect, rebuild confidence and feel part of something. Momentum exists to help create those opportunities for other adults.
What we do
Support designed around people
Explore our developing range of community wellbeing activities and support.
Community in action
Real moments from Momentum
A glimpse of the people, activities and community connections behind our work.





Supported by
National Lottery funding helping our community work move forward
We are proud to have received funding from The National Lottery Community Fund for Move • Connect • Thrive, supporting our work to create accessible opportunities for adults to improve wellbeing, become more active and connect with others.
Explore Move • Connect • Thrive
Support a project
Help us make wellbeing more accessible
Our online donation facility is being set up. In the meantime, you can talk to us about supporting a project, grant funding or partnership opportunities.
Support MomentumStay connected
Subscribe for genuine Momentum Wellbeing updates as they are published.
Ready to connect?
Contact us, make a referral or ask about upcoming activities.
momentumwellbeing@hotmail.com
174 Church Leys, Harlow, England, CM18 6DB